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No. | Item name | Item Description |
---|---|---|
1 | Darksteel Ore | A decent-sized piece of rock containing the metal darksteel. Crafting Material |
2 | Spruce Log | A rough-cut log of spruce timber. Crafting Material |
3 | Lemonette | A tiny lemon replete with sour juice. Crafting Material |
4 | Adamantite Ore | A decent-sized piece of rock containing the rare metal adamantite. Crafting Material |
5 | Megamaguey Pineapple | Harvested from the body of a megamaguey. Like agave, it can be used to produce mezcal with a rich and full-bodied flavor. Crafting Material | |
6 | Peppermint | This refreshing herb is suitable for use in cooking, essential oils, and tea. Crafting Material |
7 | Gold Ore | A decent-sized piece of rock containing the precious metal gold. Crafting Material |
8 | Tallow Candle | A stout candle made from sheep fat. Crafting Material |
9 | Rhalgr's Streak | Also known as Rhalgr's staff, this long-leafed medicinal herb is native to the highlands of Gyr Abania. | |
10 | Pummelite | This oddly named ore was dubbed such by early Gyr Abanian settlers who believed the chunks of colorful mineral to be pieces of a larger rock shattered by a single blow of the Destroyer's fist. | |
11 | Chysahl Greens | Though nearly identical in shape and color to gysahl greens, chysahl greens have a deeper, earthier flavor that chocobos (and man) seem to prefer. Crafting Material |
12 | Volcanic Rock Salt | The red hue of this rock salt is said to come from the volcanic soil of O'Ghomoro. Crafting Material |
13 | Cobalt Ore | A decent-sized piece of rock containing the precious metal cobalt. Crafting Material |
14 | Silkworm Cocoon | The lightweight cocoon of the elusive silkworm. Crafting Material |
15 | Magitek Repair Materials | Various materials used in the repair and maintenance of large-hulled airships. |
16 | Mythril Ore | A decent-sized piece of rock containing the precious metal mythril. Crafting Material |
17 | Silver Lobo Hide | The heavy hide of a silver lobo. Crafting Material | |
18 | Berkanan Sap | A highly sticky substance obtained from a berkanan. Crafting Material |
19 | Cherimoya | Tural's most famed export. Beneath the scaly green skin is a soft, sweet pulp. Crafting Material | |
20 | Coerthan Tea Leaves | Considerably smaller than Thanalan tea leaves, more than double the amount of Ishgardian tea leaves are required to brew a single cup of tea. Crafting Material |
21 | Hammerhead Crocodile Skin | The smooth hide of a hammerhead crocodile. Crafting Material | |
22 | Moqueca | Determination +8% (Max 105) Vitality +8% (Max 162) Critical Hit +8% (Max 63) Determination +10% (Max 132) Vitality +10% (Max 203) Critical Hit +10% (Max 79) | This creamy, spicy stew is a staple throughout Tuliyollal, and owes its popularity to its flavorful broth.EXP Bonus: +3% Duration: 30m(Duration can be extended to 60m by consuming multiple servings) | |
23 | Silver Ore | A decent-sized piece of rock containing the semi-precious metal silver. Crafting Material |
24 | Lumythrite Ore | An uncut, unpolished stone containing what appears to be lumythrite. Crafting Material |
25 | Dravanian Mistletoe | A variety of parasitic plant found growing on trees in the Churning Mists. Crafting Material |
26 | Scarlet Sap | Its color reminiscent of blood, this sap is used in the working of aged lumber. Crafting Material |
27 | Mythrite Ore | A decent-sized piece of rock containing the rare metal mythrite. Crafting Material |
28 | Grade 1 Carbonized Matter | Naturally occurring coal infused with dark matter.[A catalyst used when affixing grade I materia.] |
29 | Platinum Ore | A decent-sized piece of rock containing the precious metal platinum. Crafting Material |
30 | Effervescent Water | Naturally sparkling water bottled at the source. Crafting Material |
31 | Electrum Ore | A decent-sized piece of rock containing the precious metal electrum. Crafting Material |
32 | Raw Rhodonite | An uncut, unpolished stone containing what appears to be rhodonite. Crafting Material | |
33 | Nanoriso | This light brown seaweed with spiked "leaves" is quite common in the seas off Hingashi, and collected and dried for use in cuisine. | |
34 | Cyclops Onion | A giant yellow onion often found growing on Abalathia's Spine. Crafting Material |
35 | Beggar's Mythril Ore | Lower aetherial conductivity than regular mythril makes this a poor substitute for the precious green metal...unless low aetherial conductivity is what you require. | |
36 | Iron Ore | A decent-sized piece of rock containing the metal iron. Crafting Material |
37 | Mythrite Sand | Glowing sand consisting of tiny grains of mythrite. Crafting Material |
38 | Gomphotherium Skin | The thick hide of a gomphotherium. Crafting Material | |
39 | Bomb Ash | Grey ash produced by the internal combustions of a bomb. Crafting Material |
40 | Ambrosial Water | Obtained from an isle high in the skies. Crafting Material |
41 | Abalathian Rock Salt | Mined from veins found in Abalathia's Spine, this pinkish salt has a high mineral content which adds depth to its flavor. Crafting Material |
42 | Titanium Ore | A decent-sized piece of rock containing the rare metal titanium. Crafting Material |
43 | Dark Matter Cluster | This substance of unknown origin has the faculty to assimilate with other forms of matter, effectively restoring them to their original condition. Pieces this large are quite rare. Crafting Material |
44 | Princess Trout | Unlike other freshwater trout which make their habitat in swift-flowing rivers, the silver princess trout prefers the relative seclusion of inland lakes. Crafting Material Desynthesizable: Yes Culinarian |
45 | Gargantua Hide | The fluffy hide of a gargantua. Crafting Material | |
46 | Blackseed Cotton Boll | These fibrous cotton flowers originated in ocean waters long forgotten. Crafting Material | |
47 | Wind Crystal | A crystalline manifestation of aetheric wind energy. Crafting Catalyst |
48 | Walnut Log | A rough-cut log of walnut timber. Crafting Material |
49 | Lesser Apollyon Shell | The chitinous exoskeleton of a lesser apollyon. Crafting Material | |
50 | Gelatin | A clear gelling agent extracted from animal skin and fish bones. Crafting Material |
51 | Fire Crystal | A crystalline manifestation of aetheric fire energy. Crafting Catalyst |
52 | Annite | A decent-sized chunk of rock made up of what appears to be thousands of thin sheets of dark grey crystal compacted together into a single mass. Crafting Material |
53 | Stardust Shrimp | This toothsome resident of the Stardust Sea often features in Tuliyollan cuisine.[Suitable for printing on small canvases.] Crafting Material | |
54 | Ginseng Log | A rough-cut log of ginseng timber. Crafting Material | |
55 | Flax | Commonly growing in the highlands of Coerthas, the stalk of this fibrous plant is used to create a linen yarn. Crafting Material |
56 | Ovibos Milk | Possesses a unique taste one might not normally associate with milk. Crafting Material |
57 | Mountain Chromite Ore | A decent-sized piece of rock containing the precious metal mountain chromite. Crafting Material | |
58 | Cobalt Ingot | An ingot of smelted cobalt. Crafting Material |
59 | Branchbearer Fruit | Harvested from the body of a branchbearer. The green flesh is exceedingly sour. Crafting Material | |
60 | Alumen | A white mineral used by leatherworkers to tan animal hides. It also has deodorizing properties. Crafting Material |
61 | Yak Milk | The unique flavor of yak milk can be somewhat off-putting to those raised on cow or aldgoat milk.EXP Bonus: +3% Duration: 30m Crafting Material |
62 | Serpentine | This rare mineral, also known as lizardite, is still believed in some regions to be the lithified remains of a great scalekin. | |
63 | Ferberite | A jet-black mineral with alluring luster. Crafting Material |
64 | Lignum Vitae Lumber | Processed lignum vitae lumber. Crafting Material |
65 | Rroneek Chuck | The tough, sinewy shoulder meat of a rroneek. Crafting Material | |
66 | Grade 3 Thanalan Topsoil | Grade 3 topsoil obtained in the Thanalan region. Increases the likelihood that plants will intercross with one another. |
67 | Emerald Beans | A deep-green legume recently discovered growing on the floating islets above the Sea of Clouds. Crafting Material |
68 | Magnesia Powder | A fine-grain form of the mineral magnesia. Crafting Material | |
69 | Feather Iron Ore | Not technically as light as an actual feather, this rare variety of iron weighs slightly less than normal iron, making it a preferable alternative...if enough can be procured. | |
70 | Chondrite | A stony meteorite. Crafting Material |
71 | Integral Log | A rough-cut log of integral. Crafting Material |
72 | Snow Cotton | The frosty flower of a cotton plant. Soft to the touch like a blanket of fresh snow upon the peaks of Urqopacha. Crafting Material | |
73 | Cinnamon | The sweet-smelling bark of the cinnamon tree is often dried and ground into a spice used to add flavor to confectionaries, though it is also commonly used in medicines. Crafting Material |
74 | Sarcenet | Compared to thread spun from ordinary cocoons, sarcenet is nearly invisible when held between the fingers. Crafting Material | |
75 | Royal Maple Sap | A clear, sticky substance extracted from royal maple trees. Crafting Material | |
76 | Elm Log | A rough-cut log of elm timber. Crafting Material |
77 | Yew Log | A rough-cut log of yew timber. Crafting Material |
78 | Raw Star Quartz | An uncut, unpolished stone containing what appears to be star quartz. Crafting Material |
79 | Steel Ingot | An ingot of smelted steel. Crafting Material |
80 | Turali Alumen | Quarried from the peaks of Urqopacha, this colorful mineral is prized by leatherworkers for its use in tanning hides. Crafting Material | |
81 | Ala Mhigan Salt Crystal | These pinkish crystals grow naturally on the shores of Loch Seld. Crafting Material | |
82 | Superior Spiritbond Potion | Increased Spiritbond Gain +5 Increased Spiritbond Gain +6 |
83 | Mudstone | A flaky stone comprised of layers of mud condensed and compressed down over thousands of generations. Crafting Material |
84 | Fire Cluster | A large crystalline manifestation of aetheric fire energy. Crafting Catalyst |
85 | Birch Log | A rough-cut log of birch lumber. Crafting Material |
86 | Blacklip Oyster | A bivalved mollusk found in the warm waters of the Sea of Ash. On rare occasions, sand will become trapped inside the shell and gradually form into a black pearl. Crafting Material Desynthesizable: Yes Culinarian |
87 | Modified Whale-class Pressure Hull | Comprising the center of a whale-class submersible, this ovoid hull is equipped with two reinforced auxiliary propellers for superior maneuverability. | |
88 | Molybdenum Ore | A decent-sized piece of rock containing the metal molybdenum. Crafting Material | |
89 | Eblan Alumen | An alumen sourced from the Eblan Rime. Crafting Material |
90 | Fine Silver Ore | A decent-sized piece of rock containing large quantities of silver. Crafting Material | |
91 | Ipe Log | A rough-cut log of ipe timber. Crafting Material | |
92 | Manganese Ore | Ore rich in manganese. Crafting Material |
93 | Rarefied Raw Dark Amber | The gemstone of choice for dark goldsmiths.※For collectable submissions only. | |
94 | Yak T'el Spring Water | Clear water bottled at a secluded spring deep in the heart of Yak T'el. Has a distinct earthy aftertaste. Crafting Material | |
95 | Sungilt Aethersand | The elementally aspected remnants of aetherially reduced matter. This coarse sand glitters most perceptibly in direct sunlight. Crafting Material | |
96 | Aldgoat Horn | The large, curved horn of an aldgoat. Crafting Material |
97 | Petticoat Tetra | Native to Downripple, this freshwater fish is readily identified by its black skirt-like fins. [Suitable for printing on small canvases.] | Desynthesizable: 645.00 (Culinarian) | |
98 | Lotus Leaf | A lotus leaf grown to immense size, suitable for keeping the sun and the rain at bay. Crafting Material |
99 | Ancient Lumber | A length of lumber obtained by processing a petrified log. Crafting Material |
100 | Miracle Apple Lumber | Processed miracle apple lumber. Crafting Material |
101 | Br'aax Hide | The majestic hide of a br'aax. Crafting Material | |
102 | Water Cluster | A large crystalline manifestation of aetheric water energy. Crafting Catalyst |
103 | Vivianite | A smoke-blue iron-rich ore often found growing within the fossilized bones of long-dead wavekin. Crafting Material |
104 | Lar Ore | A decent-sized piece of rock containing a naturally occurring alloy known as Lar. Crafting Material | |
105 | Tempered Glass | Glass treated in flame and then quickly cooled to increase its resistance to heat as well as its overall hardness. Crafting Material |
106 | Sandteak Lumber | Processed sandteak lumber. Crafting Material |
107 | Raw Amber | An uncut, unpolished stone containing what appears to be amber. Crafting Material |
108 | Snurble Tufts | Long bristly fur taken from a snurble. Crafting Material |
109 | Coelacanth-class Bridge | Comprising the top of a coelacanth-class submersible, this bridge is expansive and equipped with amenities to enable longer voyages. |
110 | Tumbleclaw Weeds | Dried plant matter typically wrapped around the body of a tumbleclaw. May sometimes be seen rolling along in the breeze, divested of its owner. Crafting Material | |
111 | Harmonite Ore | A decent-sized piece of rock containing iron mixed with traces of nickel and cobalt. Crafting Material | |
112 | Miracle Apple Log | A rough-cut log of miracle apple timber. Crafting Material |
113 | Dark Rye | A superlative grain cultivated over time to withstand disease and produce greater harvests. Crafting Material |
114 | Alien Onion | A bizarre bulb that isn't actually an onion but looks vaguely reminiscent of one... Crafting Material |
115 | Hardsilver Ore | A decent-sized piece of rock containing the rare alchemic metal hardsilver. Crafting Material |
116 | Rarefied Tacos de Carne Asada | These toothsome tacos are sure to steal the hearts of even the most stalwart Studium scholars.※For collectable submissions only. | |
117 | High-density Fiberboard | Countless wood fibers are bound together and highly compressed to create this manufactured board. Crafting Material | |
118 | AR-Caean Cotton | A rare variety of cotton which has been beloved as long as most can remember. Crafting Material |
119 | White Coral | A piece of sharp white coral native to the shallow seas all along Eorzea's coastlines. Crafting Material |
120 | Thunderyards Silk Shirt of Crafting | Craftsmanship +1262 Control +469 CP +6 |
121 | Copper Ore | A decent-sized piece of rock containing the metal copper. Crafting Material |
122 | Cedar Log | A rough-cut log of cedar timber. Crafting Material |
123 | Electrocoal | An ore containing trace amounts of electrope. | Reducible: Yes | |
124 | Varnish | A coating used to protect wooden surfaces and give them a clear and shiny finish. Crafting Material |
125 | Sideritis Leaves | The tea produced from this plant is somewhat bitter but possesses incredible medicinal properties. Crafting Material |
126 | Rainbow Cotton Boll | A rare variety of cotton which produces fibers that change color depending on the angle at which light strikes them. Crafting Material |
127 | Coconut Milk | A liquid made from boiling the fruit's flesh and juice, then straining. Crafting Material |
128 | Bianaq Bream | A cherry-colored saltwater fish found in abundance in all of Eorzea's five seas, though it is said those caught near Bianaq are the largest. Crafting Material Desynthesizable: Yes Culinarian |
129 | Abalathian Mistletoe | A variety of parasitic plant found growing on trees in the Sea of Clouds. Crafting Material |
130 | Raw Pink Beryl | An uncut, unpolished stone containing what appears to be pink beryl. Crafting Material | |
131 | Ophiotauros Hide | The resilient hide of an ophiotauros. Crafting Material |
132 | Timeworn Br'aaxskin Map | This bottle holds a timeworn map classified as risk-reward grade 17 among treasure hunters.※Use the action Decipher to extract the map and examine its contents.※Level 100 full party (eight players) recommended. | |
133 | Grenade Ash | Dark grey ash produced by the internal combustions of a grenade. Crafting Material |
134 | Modified Shark-class Stern | Comprising the rear end of a shark-class submersible, this stern contains a high-powered independent engine which propels the craft. | |
135 | Marjoram | A sweet-smelling herb used in cooking and in medicines. Crafting Material |
136 | Rroneek Steak | CP +21% (Max 73) Control +4% (Max 77) CP +26% (Max 92) Control +5% (Max 97) | A large slab of lightly marinated rroneek chuck, pan-seared to perfection.EXP Bonus: +3% Duration: 30m(Duration can be extended to 60m by consuming multiple servings) | |
137 | Ruthenium Ore | A decent-sized piece of rock containing the precious metal ruthenium. Crafting Material | |
138 | Rarefied Mountain Flax | With this, perhaps you can craft yourself a nice pair of hiking boots to replace the ones you wore out climbing this mountain in the first place.※For collectable submissions only. | |
139 | Goldbranch | Though it appears withered at first glance, this glimmering branch is very much alive─or rather, it was, before being torn from its natural environment. | Reducible: Yes | |
140 | Wyvern Obsidian | A hard variety of obsidian. Said to have been formed in the flames of a wyvern's breath. Crafting Material |
141 | Furymint | Named after the spear-like shape of its leaves, this variety of mint has a cooler, less biting flavor than its darker-leaved cousin peppermint. Crafting Material Aetherial Reduction: ○ BotanistLv. 58+ |
142 | Dark Chestnut Log | A rough-cut log of dark chestnut timber. Crafting Material |
143 | Rroneek Fleece | Thick, heavy hair shorn from a rroneek. Crafting Material | |
144 | Voidrake | Given its bizarre shape and extreme toxicity, this root is thought to have originated from the void. |
145 | Maple Sap | An odorless and colorless liquid extracted from maple trees. Can be boiled down to make sweet maple sugar. Crafting Material |
146 | Blissful Carrot | A nutrient-rich vegetable beloved by Loporrits. Just one nibble is enough to inspire feelings of euphoria. Crafting Material |
147 | Poison Frog Secretions | The viscous secretions of a poison frog. Crafting Material | |
148 | Mistletoe | A poisonous, parasitic plant which survives by attaching itself to other larger plants. It is often gathered and put on display during regional winter festivals. Crafting Material |
149 | Red Coral | A piece of sharp red coral, rarely found in any of Eorzea's five seas. Crafting Material |
150 | Darksteel Nugget | A small nugget of impure darksteel. Crafting Material |
151 | Claro Walnut Log | A rough-cut log of claro walnut timber. Crafting Material | |
152 | Wild Ja Tiika Bananas | These luminescent blue bananas are the direct predecessor of the selectively crossbred strain now grown in Golmajiik Grove. Under the peel, the fruit is mild in color and flavor both. Crafting Material | |
153 | Carrot Nibbles | Gathering +6% (Max 76) Perception +2% (Max 39) Gathering +7% (Max 95) Perception +3% (Max 49)Ribbons of thinly sliced blissful carrots dressed with vinegar comprise this vegetarian-friendly dish.EXP Bonus: +3% Duration: 30m(Duration can be extended to 60m by consuming multiple servings) |
154 | Levinsilk | The dainty purple cocoon of a lightning-aspected silkworm. Crafting Material | |
155 | Fleece | Soft white wool sheared from a sheep. Crafting Material |
156 | Yyasulani Garlic | What this Tural-grown garlic lacks in size, it makes up for with richness of aroma and nutrients. Crafting Material | |
157 | Volcanic Grass | Raised in nutrient-rich volcanic loam, this rare herbage is densely packed with aether. | Reducible: Yes | |
158 | Whale-class Pressure Hull | Comprising the center of a whale-class submersible, this ovoid hull is equipped with two different auxiliary propellers for superior maneuverability. | |
159 | Sanctified Water | Water believed to be blessed by the will of the land. Used to exorcise evil spirits from worldly items. Crafting Material | |
160 | Wild Popoto | Allowed to grow unchecked in the wild, it only took a matter of generations for this transplant from the New World to become decidedly different than its farm-grown cousins. | |
161 | High Durium Sand | Sand consisting of tiny grains of high durium. Crafting Material |
162 | Lightning Crystal | A crystalline manifestation of aetheric lightning energy. Crafting Catalyst |
163 | Cinnabar | This red mineral is used to create quicksilver, as well as potent sedatives. Crafting Material |
164 | Modified Unkiu-class Bow | Unkiu-class bows are outfitted with rudder fins, relegated to the stern on most submersibles─and this particular model's have been upgraded for additional durability. | |
165 | Mountain Rock Salt | Naturally occurring crystals of mineral-rich meltwater that flows down from the peaks of Urqopacha. Crafting Material | |
166 | Elder Nutmeg Seeds | An ancient spice that emits a sweet aroma. Used in cooking as well as in medicine. Crafting Material |
167 | Wolf Fang | The sharp canine of a wolf. Crafting Material |
168 | Native Gold | A high-purity, naturally occurring nugget of gold. Crafting Material |
169 | White Oak Log | A rough-cut log of white oak timber. Crafting Material |
170 | Rock Salt | A large chunk of naturally occurring salt crystals. It is often ground into fine grains before being used to flavor and preserve food. Crafting Material |
171 | Hardsilver Sand | Oily sand containing tiny grains of hardsilver. Crafting Material |
172 | Swampmonk Thigh | A moist, tender slice of meat taken from the leg of a swampmonk. Crafting Material | |
173 | Brown Cardamom | These earthy spice pods bear a smoky-yet-sophisticated fragrance coveted by many a culinarian. Crafting Material | |
174 | Carbon Fiber | A powerful man-made fiber originally developed by alchemists of the Garlean Empire. Crafting Material |
175 | Pine Lumber | Processed pine lumber. |
176 | Darksteel Ingot | An ingot of smelted darksteel. Crafting Material |
177 | Dragon Pepper | A red-hot spice known to cause severe burns in the mouths of those who consume too many. Crafting Material |
178 | Raw Ihuykanite | An uncut, unpolished stone containing what appears to be ihuykanite. Crafting Material | |
179 | Cotton Boll | The fibrous flower of the cotton plant. Grown in abundance in the Black Shroud for Gridania's textile industry. Crafting Material |
180 | Animal Trace | Will this specimen yield a breakthrough in the search for the samiel? Only time and effort will tell... |
181 | Scheelite | A mysterious ore that glows intermittently. Crafting Material |
182 | Acacia Bark | This bark, when boiled down, produces large amounts of tannin─a substance used by leatherworkers to tan hides. Crafting Material | |
183 | Truegold Ore | A decent-sized piece of rock containing the metal truegold, both harder and more colorful than standard gold. Crafting Material |
184 | Fire Shard | A tiny crystalline manifestation of aetheric fire energy. Crafting Catalyst |
185 | Water Crystal | A crystalline manifestation of aetheric water energy. Crafting Catalyst |
186 | Bamboo Stick | A cut and dried piece of thick bamboo. Crafting Material |
187 | Walnut Lumber | Processed walnut lumber. Crafting Material |
188 | Raw Black Star | An uncut, unpolished stone containing what appears to be black star. Crafting Material | |
189 | Mythril Ingot | An ingot of smelted mythril. Crafting Material |
190 | Marbled Hatchetfish | According to Yok Huy myth, this wavekin was once a mighty warrior's axe, transformed by its wielder's grief.[Suitable for printing on small canvases.] | Desynthesizable: 645.00 (Culinarian) | |
191 | Black Soil | This rich, dark soil receives its color from a high concentration of organic matter. Crafting Material Aetherial Reduction: ○ BotanistLv. 60+ |
192 | Cobalt Tungsten Ore | A decent-sized piece of rock containing the precious metal cobalt tungsten. Crafting Material | |
193 | Lightning Cluster | A large crystalline manifestation of aetheric lightning energy. Crafting Catalyst |
194 | Grade 6 Dark Matter | It has recently been discovered that this substance of unknown origin has the faculty to assimilate with other forms of matter, effectively restoring them to their original condition. This specific grade of dark matter has been shown to bond best with precisely crafted items made from superior-quality materials.[Used to repair equipment for levels 1-60.] |
195 | Glass Fiber | Thinly spun glass remarkably resistant to high temperatures. Crafting Material |
196 | Palm Syrup | A sweet sap extracted from the same trees that produce coconuts. Crafting Material |
197 | Ra'Kaznar Ore | A decent-sized piece of rock containing a variety of darksteel known as Ra'Kaznar. Crafting Material | |
198 | Ceiba Log | A rough-cut log of ceiba timber. Crafting Material | |
199 | Ut'ohmu Tomato | Cultivated under the harsh sun of the Ut'ohmu Horizon, these ruby-red tomatoes are prized for their sweetness. Crafting Material | |
200 | Vegetable Soup | Direct Hit Rate +8% (Max 96) Vitality +8% (Max 141) Determination +8% (Max 58) Direct Hit Rate +10% (Max 121) Vitality +10% (Max 177) Determination +10% (Max 73) | Packed with tender veggies, this soup is comforting and nutritious in equal measure.EXP Bonus: +3% Duration: 30m(Duration can be extended to 60m by consuming multiple servings) | |